Our workforce is repeatedly impressed by our LSF group. All the ladies on this group labored their butts off and we’re so happy with every one in all you! You all completed this 30 day problem stronger than whenever you began!!
Thanks for pushing yourselves and our group to be the perfect we will be!
Let’s shoutout our TBC25 winners!
GRAND PRIZE WINNER
Evey (@ lsfevey)
Whole kilos misplaced: 5
Evey’s Story Highlights:
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“I wish to thank everybody for cheering me on and motivating me. I’m past impressed with myself and the dedication I gave myself so as to obtain success and take away laziness.”
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“After SSU ‘24 ended, my accomplice and I ultimately broke up… I used to be depressed once more and never solely struggling financially but additionally mentally and bodily.”
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“TBC helped me achieve my confidence to return into the health club and cease calling myself fats since I now have love handles.”
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“In the course of the 4 months I wasn’t understanding… I gained 20 kilos and was weighed at 142. This was another excuse why I did TBC… so I may drop extra pounds.”
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“I can now say after ending TBC, I’ve misplaced 5 kilos and now weigh 137 kilos. Are you able to consider that!?!? Solely in 30 days!?!?”
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“TBC has made me love wanting to return to understanding once more… even after I’m sick.”
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“Ever since TBC, I even stroll exterior too!! I now stroll about 30-45 minutes a day exterior with my daughter, even when it’s chilly. It’s such a pleasant change and behavior that I put into my routine.”
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“TBC has helped me with my intestine transformation as a result of my medical doctors advised me there’s nothing fallacious with me and it’s most certainly the way in which I eat that’s hurting my abdomen.”
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“TBC has helped me keep on with a strict weight loss program but not really feel pressured to eat one thing I don’t like.”
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“ALSO, why are dates so good!? If it wasn’t for LSF, I might’ve by no means eaten dates as a result of they actually look so scary. Dates are actually my literal favourite dessert!”
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“Extra so, I can’t wait to do the Really feel Good 14 and see one other transformation!”
RUNNER UP WINNER
Sara Retka (@ Saraann_mybalancedjourney)
Whole kilos misplaced: 6
Sara’s Story Highlights:
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“First time taking part within the Toned Physique Problem. I’ve accomplished different LSF challenges earlier than, however by no means the Toned Physique Problem. That is additionally the primary problem in a number of years that I absolutely accomplished.”
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“I nonetheless confirmed as much as transfer my physique, it doesn’t matter what, even when it meant doing yoga or a stroll on these days that I wasn’t feeling 100%.”
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“Motion is one thing I wish to be a part of my routine, interval. I’ve by no means discovered a greater program than MOVE as a result of I don’t need to overthink something; it’s all there for me, completely designed, able to go, and in step with my objectives.”
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“These final 30 days have been actually eye-opening for me. It’s proven me that I’m succesful and that even when issues don’t go 100% as deliberate, I can work round my obstacles to get the place I wish to go.”
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“The issues that make us really feel higher are well worth the effort and time.”
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“I additionally realized how a lot I recognize the LSF group. I’ve all the time had this mentality that ‘I can do issues alone’ – however I feel I used to be complicated that with the sensation that if I wanted different individuals, it meant that I didn’t actually do it myself. The truth that I had a workforce on my aspect didn’t imply that I wasn’t the one making all that progress, it was nonetheless my very own onerous work.”
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“I additionally resisted the phrase ‘accountability’ as a result of I noticed it as ‘robust love’… however what I didn’t see at first was that it wasn’t about robust love, it was about having different individuals cheer you on, congratulating you, making you be ok with your self.”
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“What I gained by way of confidence and help and mindset was a lot extra!”
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“I can have a look at myself within the mirror with out cringing now, as a result of I do know I’m making selections, day-after-day, that help who I wish to be, and that’s one thing to be very happy with!”
RUNNER UP WINNER
Natasha Perry (@ tatatashie)
Whole kilos misplaced: 7
Natasha’s Story Highlights:
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“My first why is due to my youngsters and household. I wish to be the perfect model of myself for them. I wish to be a wholesome function mannequin to indicate them how consuming and exercising fuels the physique.”
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“I’ve Crohn’s Illness… fueling my physique with clear substances and exercising, I really feel like that can assist me to remain in remission!”
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“After having two infants, I misplaced myself for some time… I discovered I want self-love to be the perfect model for them and that it’s not egocentric in any respect.”
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“There may be all the time time for your self. Don’t put your self final.”
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“If I don’t present up for myself, then how can I be the perfect model of me for them?”
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“I all the time stated that is my self-love endlessly journey and that’s what I have to remind myself usually.”
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“The LSF group has actually helped me replicate on my why and preserve that motivation to not surrender on myself!”
PINK HEART RECIPIENT
Cambria ( @Motivated_mama_lsf)
Group Shoutout to Cambria:
“I hit a plateau in my health on account of this unlucky occasion that occurred in my life. Nonetheless, an lsf girly was watching my fundamental instagram and I can’t thank Cambria sufficient (motivated_mama_lsf) for checking on me via my fundamental instagram account. She began choosing up the clues that i used to be emotionally not there and he or she was actually one of many fundamental causes I used to be keen to do TBC.” – Evey
