Be a part of Karena for a Meditation on Discovering Self Love. Wherever you’re a at present discover a fairly comfy place to take a seat and loosen up with this fast six and half minute meditation.
You will give attention to deep respiratory to heart your thoughts and change into current within the second.
Many people have the assumption system that we’re not ok, we decide examine and criticize ourselves. We do not deserve all the goodness in life. After we carry these emotions, it blocks us from our true potential.
Full this meditation to really feel worthy of all of the universe has to supply and obtain your full potential.
Try the app for extra meditations!
