Saturday, May 24, 2025
HomeHealthy FoodCorn And Tomato Salad • Two Purple Figs

Corn And Tomato Salad • Two Purple Figs


This Corn and Tomato Salad is a refreshing take in your common tomato salad. It’s made with only a few components and wearing a lot of lime and olive oil. So simple as it’s, you gained’t consider how TASTY it comes out! Candy corn, juicy tomatoes, luscious avocados, crisp cucumbers and contemporary cilantro.

Corn and Tomato Salad in a large wooden bowl with two wooden spoonsCorn and Tomato Salad in a large wooden bowl with two wooden spoons

That is significantly a type of salads that may pleasantly shock you. There’s one thing so distinctive about it, one thing that tastes like summer season!

We will’t get sufficient corn recipes, particularly when it’s summer season and BBQ season! Final week we shared a simple tutorial on How To Boil Corn On The Cob. We used leftovers from that corn to make right this moment’s corn and tomato salad really!

As you possibly can inform, we now have no lettuce or greens right here, only a handful of contemporary cilantro. This pairs so properly with the tomatoes and lime, and provides a contemporary pop to the salad. Nevertheless you should utilize parsley in case you don’t do cilantro. You may even strive contemporary basil for a aromatic salad.

There are such a lot of salad recipes that match completely for summer season, however this one is a bit particular. Right here’s why.

Why You’ll Love this Corn and Tomato Salad

  • This can be a cross between a salad and the right facet dish!
  • It pairs so properly with loads of dishes, particularly grilled hen.
  • It’s so TASTY! The flavors mix so properly collectively eve although it has minimal and easy components!
  • This recipe takes 10 minutes, particularly if the corn is boiled already.
  • You can too use contemporary corn that’s cooked on the grill and it’s simply as excellent!
  • It may be made upfront.
  • This salad recipe is so appreciated in potlucks!
  • You may add black beans to make it further hearty, just like our Black Bean and Corn Salad.

Easy methods to Make Corn and Tomato Salad

A hand holding a corn on the cob that;s cooked and a knife cutting through the kernels A hand holding a corn on the cob that;s cooked and a knife cutting through the kernels

  1. Getting ready the contemporary corn is KEY. Begin by following this tutorial on How To Boil Corn On The Cob. For this corn salad recipe, it’s finest to have the corn cooked and cooled down. That is to stop it from wilting the opposite components within the salad.
  2. Minimize the corn on the cob. Use a picket board that’s firmly positioned on a counter.
  3. Place the cooked corn on the cob in an upright place as you possibly can see above. Be sure the widest base is on the backside.
  4. Take your sharp knife and also you’re going to carry the corn on one facet. On the alternative facet, begin slicing the corn kernels away.
    Corn and tomato salad ingredients chopped and added separately to a large bowl. Including chopped grape tomatoes, cooked corn on the cob, fresh cilantro, chopped onions, chopped cucumber and diced avocadosCorn and tomato salad ingredients chopped and added separately to a large bowl. Including chopped grape tomatoes, cooked corn on the cob, fresh cilantro, chopped onions, chopped cucumber and diced avocados
  5. Assemble the components in a single massive bowl. Avocados, crimson onion, cilantro, grape tomatoes and cilantro.
  6. Season with a lot of lime juice, salt and further virgin olive oil. Now toss and stir away. We love ending it off with some feta cheese.
  7. Your corn and tomato salad recipe is prepared!

Ideas for Corn Salad Recipe

  1. Use candy seasonal corn and cook dinner it utilizing this tutorial on How To Boil Corn On The Cob.
  2. Be sure the corn has chilled earlier than including it to the salad components. In any other case it’s going to wilt the salad.
  3. Likewise, use candy seasonal contemporary grape tomatoes or cherry tomatoes. We love slicing every into half. This makes all components related in measurement and weight.
  4. If cilantro isn’t for you, use parsley and even contemporary basil. Any contemporary herbs are nice right here to exchange greens or lettuce.
  5. The great thing about this corn salad recipe is within the simplicity of it. Keep away from utilizing seasoning and daring dressings.
  6. You should use lemon juice if lime is just not obtainable.
  7. This salad recipe is a good facet dish to ALL summer season grilling, and extra!

Easy methods to Retailer leftovers?

Preserve leftovers of this salad in an hermetic container in t he fridge and revel in inside 2 days.

Easy methods to Cook dinner corn?

You may grill the corn for this recipe or microwave it. Nevertheless right this moment we used boiled corn.

What to Serve with Corn and Tomato Salad?

Can You eat Uncooked corn on the cob in a salad?

It’s purely a private factor, for us YES! Particularly candy, younger and seasonal summer season corn. So total it’s OK to eat uncooked corn. It has a crunchy texture in comparison with the cooked one, but it surely’s okay to eat!

Summer season Salads

Creamy Cucumber Salad
Black Bean and Corn Salad
Straightforward Cucumber Salad
Peach Burrata Salad
Panzanella Salad
Papaya Salad
Caprese Salad

Corn And Tomato Salad

This Corn and Tomato Salad is a refreshing take in your common tomato salad. It is made with only a few components and wearing a lot of lime and olive oil. So simple as it’s, you will not consider how TASTY it comes out! Candy corn, juicy tomatoes, luscious avocados, crisp cucumbers and contemporary cilantro.

Components

Corn and Tomato Salad

  • 1
    cup
    sliced cucumbers
    child cucumbers is finest
  • 2
    cups
    tricolored child tomatoes
    minimize in half
  • 2
    avocados
    diced
  • 1
    crimson onion
    finely diced
  • 1
    cup
    cilantro leaves
  • 3
    corn cobs
    cooked

Dressing

  • 1
    teaspoon
    salt
  • 2
    Tablespoons
    lime juice
  • 3
    Tablespoons
    olive oil

Directions

  1. For the salad, combine all components in a big bowl.

  2. Season with the salt, lime juice and olive oil. Toss properly collectively.

Recipe Notes

Ideas for Corn Salad Recipe

  1. Use candy seasonal corn and cook dinner it utilizing this tutorial on How To Boil Corn On The Cob.
  2. Be sure the corn has chilled earlier than including it to the salad components. In any other case it’s going to wilt the salad.
  3. Likewise, use candy seasonal contemporary grape tomatoes or cherry tomatoes. We love slicing every into half. This makes all components related in measurement and weight.
  4. If cilantro is not for you, use parsley and even contemporary basil. Any contemporary herbs are nice right here to exchange greens or lettuce.
  5. The great thing about this corn salad recipe is within the simplicity of it. Keep away from utilizing seasoning and daring dressings.
  6. You should use lemon juice if lime is just not obtainable.
  7. This salad recipe is a good facet dish to ALL summer season grilling, and extra!

Easy methods to Retailer leftovers?

Preserve leftovers of this salad in an hermetic container in t he fridge and revel in inside 2 days.

Easy methods to Cook dinner corn?

You may grill the corn for this recipe or microwave it. Nevertheless right this moment we used boiled corn.

What to Serve with Corn and Tomato Salad?

Can You eat Uncooked corn on the cob in a salad?

It is purely a private factor, for us YES! Particularly candy, younger and seasonal summer season corn. So total it’s OK to eat uncooked corn. It has a crunchy texture in comparison with the cooked one, but it surely’s okay to eat!

 

Diet Info

Corn And Tomato Salad

Quantity Per Serving

Energy 351
Energy from Fats 243

% Day by day Worth*

Fats 27g42%

Saturated Fats 4g25%

Trans Fats 0.01g

Polyunsaturated Fats 3g

Monounsaturated Fats 18g

Sodium 608mg26%

Potassium 1065mg30%

Carbohydrates 30g10%

Fiber 10g42%

Sugar 10g11%

Protein 6g12%

Vitamin A 1557IU31%

Vitamin C 37mg45%

Calcium 40mg4%

Iron 1mg6%

* % Day by day Values are primarily based on a 2000 calorie weight loss plan.

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