Brooks Ghost 17 Evaluation | Dependable Over Flashy

When you’ve worn Brooks trainers, chances are high you’ve laced up a pair or two of the Ghost. It’s been one of the vital fashionable each day trainers for years. The Brooks Ghost 17 saved issues fairly accustomed to just some small tweaks.

There was a time once I ran nearly solely within the Ghost. So once I slipped on the 17s for a number of take a look at runs, I used to be equal components curious and a little bit cautious to see how they held up.

When you’ve been following us for some time, you already know we don’t draw back from protecting it actual in these opinions. So, full transparency, it’s been some time since I reached for the Ghosts. The final time I did, I used to be coping with a little bit of plantar fasciitis, which made me rethink my shoe rotation. (That’s to not say it causes PF!! However on the time aggravated mine.)

That mentioned, the Brooks Ghost 17 nonetheless delivers every part a runner may ask for: simply the correct quantity of cushion in midsole, a sturdy rubber outsole and a breathable mesh higher to maintain your toes feeling snug mile after mile.

Is it time for me so as to add the Brooks Ghost 17 again into my rotation? Maintain studying to seek out out.

Brooks Ghost 17 Overview

Virtually yearly, the Brooks Ghost will get minor updates that they hope will preserve runners in love with this each day coach. Now, they’re not tremendous flashy, high-tech updates however fairly significant ones that can go a good distance in how the shoe suits and feels underfoot.

YES it’s completely advertising to get you to improve your shoe. Which by the way in which you most likely have to do as a result of as a shoe breaks down it could change your stride!

If I needed to decide one phrase to explain the Brooks Ghost 17, it might be constant. Regardless of the space, my toes all the time felt good from begin to end. I feel that has rather a lot to do with why that is all the time a fan favourite.

So what’s completely different within the latest mannequin?

The change our group is most enthusiastic about is within the heel to toe drop.The Ghost 17 is a impartial working shoe now with a 10mm heel to toe drop.

It’s not an enormous distinction, but when the 12 mm felt too excessive, you’ll actually recognize this. Plus, the decrease drop will make a distinction in probably decreasing knee ache or IT Band points that always pop up with newer runners.

The second change that you could be discover when you’ve worn earlier fashions is from the cushion within the midsole. Brooks nonetheless makes use of its DNA Loft v3 foam however added extra nitrogen within the forefoot (3mm) and heel (1mm) for a extra cushioned and snappy really feel underfoot.

The Ghost 17 is a flexible coach you could seize to make use of at a wide range of paces. Holding in thoughts it’s not going to be tremendous squishy just like the Glycerin Max, or chunky just like the Ghost Max.

The rise in stack peak is definitely why they modified the heel drop. It’s permitting for extra stability within the shoe and ensures that you just aren’t sinking to the bottom as they preserve including cushion.

It’s nonetheless not the lightest shoe, however you’re not likely going to note the slight weight improve between the Ghost 17 and Ghost 16. I’ve taken these out for every part from 3 mile simple runs to a 9 mile future, and my legs all the time felt recent.

Although when you’re in search of a lighterweight choice, we’d suggest attempting the Saucony Kinvara 15 for a each day coach.

When you’re in search of a cushioned impartial shoe to make use of for working, run/stroll intervals, or attempting to get these each day 10k steps, the Ghost 17 goes to be a strong decide. 

We will’t overlook to say that the Ghost 17 is a licensed carbon impartial product.  As runners, we care rather a lot concerning the setting we get to run in, so this can be a good method to know we’re serving to.

Can we pause for a second and discuss concerning the design and colorways accessible for the Ghost 17? Wow, wow, wow. Modern, subtle, and tremendous enjoyable. You shouldn’t purchase a shoe based mostly on appears to be like alone, nevertheless it’s all the time a pleasant bonus once they look good and really feel good.

Coach Amanda: After placing in a number of  miles within the Ghost 15, I used to be sort of disillusioned with the 16. It principally sat on my shelf gathering mud. I’m undecided it was even that completely different, nevertheless it didn’t really feel on par with all the opposite reasonable cushioned sneakers I used to be testing.

Step one within the 17 felt higher and I felt exited about it once more! Although I’ll say it’s a extra cosy match than any previous Ghost.

Brooks Ghost 17 Really feel

The Brooks web site says that the Ghost 17 received a soft improve, however once I consider soft, I consider the Glycerin Max.

The Brooks Ghost 17 is a mixture between tender and agency, like a shoe that you just’d throw on whenever you wish to hit get together paces, however you additionally need to have the ability to get all the way down to enterprise.

They saved the identical DNA Loft v3 foam however added extra nitrogen to the heel and forefoot to offer a little bit bit extra of a pop and softer feeling underfoot. Now, there’s not sufficient pop that you just’d seize these for a velocity exercise, or when you’re trying to run one thing like a quick 5k.

I did throw a number of strides on the finish of my runs, and the transitions felt superb.

Once you examine the outsole of the Ghost 16 to the Ghost 17, you’ll be able to see that the sample of the rubber is a little bit completely different. Brooks up to date the midsole with flex grooves to advertise heel-to-toe movement. Whether or not you’re utilizing these sneakers for working or strolling, the small tweak goes to make your stride really feel smoother.

The outsole is tremendous sturdy and designed to final many, many miles. Plus, the colorways of the outsole are only a enjoyable design function!

In true trend, I wore these on the treadmill, roads, and packed gravel trails. I’d should say I feel that these are going to be a shoe that I can’t put on on the treadmill shifting ahead.

The Brooks Ghost 17 simply felt higher underfoot once I was working outside.

Brooks Ghost 17 Match

For me, I all the time go a half measurement up for my trainers, so I’d say that the Brooks Ghost 17 runs fairly true to measurement.

We love that there are 4 completely different widths accessible, making it a shoe that will likely be an ideal match for each runner.

I might describe the match of the Ghost 17 like your favourite pair of jeans- it suits completely in all the correct spots.

It hugs my heel and midfoot, then ever so barely tapers out into the toe field. The higher mesh was versatile and allowed sufficient area to wiggle my toes round.

Whereas it’s not the roomy toebox that I bear in mind from earlier fashions, there was simply sufficient room, particularly for when my toes begin to swell on longer runs.

The heel collar had a small makeover in order that it flares away from the Achilles to assist forestall blisters and undesirable rubbing. When you examine older fashions to the Ghost 17, you’ll discover the shoe doesn’t look as clunky both.

Brooks thinned out the heel and tongue to assist with the general match of the shoe, to make it a cushty choice for runners and walkers alike.

One factor that stood out to me when placing on the sneakers was the tongue. Because it’s not gusseted, I all the time needed to ensure that it was sitting in the correct place earlier than tying the laces to keep away from any rubbing on the highest of my foot throughout my runs.

It felt a little bit scrunched, however a little bit straightening and smoothing it out did the trick. When you’re somebody who doesn’t ever untie your laces, you could wish to do this the primary few instances till the shoe is your excellent match.

The laces are on the shorter aspect, making it a little bit tough when you’re a runner who likes to make use of heel lock lacing. That shouldn’t be a deal breaker, although, as a result of it could simply be mounted by swapping out the laces!

The Brooks Ghost 17 is ideal for high-mileage days, restoration runs, and even lengthy walks when it’s essential get some additional recent air.

There you’ve it, our Brooks Ghost 17 overview.

As all the time, love to listen to suggestions when you’ve taken the shoe out or if there are different fashions you’re inquisitive about.

In search of extra opinions and coaching suggestions?