Garmin’s newest Forerunner fashions, the 570 and 970, are designed to be extra than simply timekeepers—they’re like having a devoted coaching accomplice with you on each run. These watches mix superior options with user-friendly design, catering to runners of all ranges.
From race-ready options like operating financial system and step-speed loss to on a regular basis instruments like coaching strategies and restoration insights, these watches pack in helpful, easy-to-digest knowledge whether or not you’re coaching to your first 10K or your subsequent podium end. Add a significantly lengthy battery life and the flexibility to make calls out of your wrist, and also you’ve acquired a watch that’s able to go so far as you do.

Smarter coaching, not simply extra options
One of many standout additions is Garmin’s customized coaching plans, which alter day by day primarily based in your efficiency, restoration and sleep metrics. These plans, initially developed for triathletes, now additionally provide run-specific periods, giving street and path runners tailor-made exercises that evolve as their coaching progresses. For runners preferring to chart their very own course, customized exercise constructing is obtainable by means of the Garmin Join app, permitting you to set interval periods, restoration blocks and extra—then ship them straight to your watch.

Extra than simply miles
Each fashions observe newer operating metrics like operating financial system, tolerance and step pace loss—providing perception into how effectively you’re transferring and the place fatigue is perhaps creeping in. The Forerunner 970 goes a bit additional, including options like a wrist-based ECG app, pores and skin temperature monitoring, and even a built-in LED flashlight—a nod to early morning or late night runners.
And sure, there’s now a speaker and microphone constructed into the watches, so if it is advisable take a fast name mid-run (or use voice instructions), you are able to do that with out pulling out your telephone.

Publish-run, pre-next-run
Garmin’s night report can assist runners wind down and reset, providing next-day climate, a abstract of your upcoming coaching and sleep insights. The watches may even predict menstrual cycles and observe ovulation home windows utilizing adjustments in pores and skin temperature, useful for many who need to higher sync coaching with hormonal shifts.
Battery life is robust, too. The Forerunner 570 lasts as much as 11 days in smartwatch mode and 18 hours in GPS mode, whereas the 970 pushes that to fifteen days and 26 hours, respectively—sufficient to final by means of most race weekends with out fear.

A brand new coronary heart price monitor, too
Alongside the watches, Garmin’s HRM 600 was launched with extra detailed run dynamics. Paired with the Forerunner 970, it captures metrics like pace loss at floor contact, serving to establish the place type begins to interrupt down below fatigue. It additionally works independently of a watch, storing pace and distance independently—a helpful backup for treadmill or indoor periods.

Pricing and availability
The Forerunner 570 is obtainable in two sizes—42mm and 47mm—with a retail worth of $549.99. The Forerunner 970, that includes a 47mm case, is priced at $749.99. Each fashions are set to be out there for order beginning Might 21.