What’s arising in Could?
Psychological Well being Consciousness Week is simply across the nook – twelfth to 18th Could, and this 12 months’s theme is all about motion. Sounds acquainted, proper?
Getting shifting isn’t simply nice to your weight reduction, it’s a sport changer to your psychological well being. Whether or not it’s five-a-side along with your teammates or a stroll to clear your head, each step counts. So this month, examine in in your mates, particularly the quiet ones. A easy “The way you doing, actually?” can go a great distance.
Have you ever managed to take a look at JAAQ’s Energy Hour? This Could, JAAQ are bringing one thing highly effective. In a particular reside version of Energy Hour, soccer legend Paul Merson joins the dialog to share his uncooked and sincere story. From the pressures of elite sport to private battles with dependancy and psychological well being, Paul opens up about what it actually takes to rebuild a life. It’s not nearly efficiency — it’s about id, belief, and beginning once more. That is one you received’t wish to miss.
You’ll be able to signal as much as the reside version which takes place at 11am on Tuesday twentieth Could 2025, on this hyperlink
